Regular events

Things that happen regularly




Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays | Sundays


Sundays


Cliffe High Street
Every Second Sunday of the month
Food Rocks Lewes 10:00 - 16:00 A monthly mix of awesome street food, local produce, pop up bars and live music curated by Union Music Store.
Contact Simon Teesdale 
info@foodrockssouth.co.uk

http://www.foodrockssouth.co.uk/food-rocks-lewes/

Beechwood Hall
Beginners especially welcome!
Wellness Workshop 10:30 - 16:30 Start the NEW YEAR creating a NEW YOU with mindful movement, breath awareness and gentle stretching; refreshments and light lunch included.
Contact Karen Dodd 
karendodd99@gmail.com

www.karendoddyoga.com

The John Harvey Tavern
Every Sunday!
SUPER SUNDAY 12:00 - 16:30 A cracking Sunday Roast plus a delicious Dessert for just £16.95 ... or £14.95 if you choose the Vegetarian Roast
Sundays just got better!

Contact  
enquiries@johnharveytavern.co.uk

www.JohnHarveyTavern.co.uk

Westgate Chapel
Every fourth Sunday 'til July 2017
Folk In The Chapel 14:30 - 16:30 Continuing this popular and regular event, the first Folk in the Chapel for 2017 featuring The Twagger Band plus Murray Shelmerdine
Contact  
admin@oysterproject.org.uk

http://www.events.oysterproject.org.uk

Westgate Chapel
Every second Sunday 'til July 2017
Jazz In The Chapel with Splash Point Jazz Club 16:00 - 18:30 Regular jazz of a high standard in a great venue - 12th Feb with Nigel Price on guitar backed by the Neal Richardson Trio online tickets available at www.wegottickets.com/oysterproject - March event details to follow......
Contact  
admin@oysterproject.org.uk

http://www.events.oysterproject.org.uk



Mondays


Friends Meeting House
Every Monday
Daytime 8-week Mindfulness Course 10:00 - 12:00 8-week Mindfulness-based Cognitive Therapy (MBCT) course. Designed to support general well-being, reduce stress, manage anxiety and prevent relapse in depression. You will learn different meditations in a highly confidential, safe and kind space.
Contact Teresa Gane 
teresagane@gmail.com

www.everydayspace.co.uk

Ringmer
4 week courses throughout the year
Learn Zentangle 10:30 - 12:30 The art of mindful drawing and pattern making. The zentangle method encourages you to relax, focus and become more creative. No previous artistic experience needed.
Contact Louise Gorst 
louise.gorst@gmail.com

www.mindfullycreative.co.uk

Beechwood Hall
We are generally closed on Bank Holidays.
Tai Chi Classes 11:15 - 12:15 Traditional Chinese Martial Arts exercise which senior instructor Audra, is taught under the guidance of 'Sifu They Soon Tuan'

Suitable for adults of all ages, which results in improved fitness and health, in addition to being a profound martial art, a way of cultivating intrinsic energy of the body (qi) and a form of meditation and relaxation

Contact Audra Marshall 
audra1@aol.com

http://www.wutan.biz/wutan-international.html

Christs Church Hall
We stop for August
Qi Gong 17:00 - 18:00 Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone density.
There are so many benefits to this amazing meditation in movement.
I have been practicing for nearly 20 years and teaching for 10.
Come down and try it out!
Jeremy Marshall

Contact Jeremy Marshall 07929742243 
mymarshallarts@hotmail.co.uk

www.acupunctureandtaichibrighton.com

Christs Church Hall
Not bank holidays. We close for August.
Wu style Tai chi 18:15 - 19:45 am teaching the Wu style Tai chi long form in this class.

Tai ji quan is a martial art, a health practice and a meditation in movement.

Tai chi teaches us how to be present and aware of our body and our mind as we progress through learning the Tai chi form.

It is both simple and profound and a wonderful process to engage with, teaching us much about ourselves along the way.

Because it is performed slowly, with mindfulness and in time with the breath, it has a profound effect on maintaining and recovering good physical and mental health.

Its like a kind of physical soduko. Making new connections within the body and opening new neural pathways in the mind, as
the student learns to move in this soft, coordinated, connected way.

As the student progresses through the form we explore the meaning of the postures and martial applications hidden within the form through pushing hands, i.e. soft, cooperative partner work.

Further martial training and weapons are available for the committed student.

I am a 6th generation successor of the Wu family from Shanghai and have 20 years experience of Tai chi & Qi gong.

Please feel free to come down on Mondays and see what Tai chi is all about!

Contact Jeremy Marshall 
myarshallarts@hotmail.co.uk

www.acupunctureandtaichibrighton.com

Christs Church Hall
Not Bank holidays, or all of August.
Wu style Tai chi 18:15 - 19:45
The first half of this class is about getting into "the zone." This is done by practicing simple repetitive movements that engender relaxation, integrated coordination and mindfulness.

From there we start learning the movements of the Tai chi form. This is the basis for recovering and maintaining good health.

Once a certain level has been reached we start to explore the martial meaning behind the movements through "pushing hands" or partner work.

Wether you are interested in learning Tai chi for its numerous health benefits or are curious about it as a martial art I can help you.

I am a 6th Generation Disciple of the Wu family from Shanghai and have been practicing Tai chi for 20 years and Acupuncture for 10.

Come down and see what its all about!

Jeremy Marshall


Contact 07929742243 
mymarshallarts@hotmail.co.uk

www.acupunctureandtaichibrighton.com.com

Wu style Tai chi 18:15 - 19:45 I am teaching the Wu style Tai chi long form in this class.

Tai ji quan is a martial art, a health practice and a meditation in movement.

Tai chi teaches us how to be present and aware of our body and our mind as we progress through learning the Tai chi form.

It is both simple and profound and a wonderful process to engage with, teaching us much about ourselves along the way.

Because it is performed slowly, with mindfulness and in time with the breath, it has a profound effect on maintaining and recovering good physical and mental health.

Its like a kind of physical soduko. Making new connections within the body and opening new neural pathways in the mind, as
the student learns to move in this soft, coordinated, connected way.

As the student progresses through the form we explore the meaning of the postures and martial applications hidden within the form through pushing hands, i.e. soft, cooperative partner work.

Further martial training and weapons are available for the committed student.

I am a 6th generation successor of the Wu family from Shanghai and have 20 years experience of Tai chi & Qi gong.

Please feel free to come down on Mondays and see what Tai chi is all about!

Contact 07929742243 
mymarshallarts@hotmail.co.uk

www.acupunctureandtaichibrighton.com

New Dance Classes for children & adults in Lewes & Ringmer! 19:30 - 20:30 Lewes Classes at The White Hart Hotel:
Children's Street - (starting 24th october) Saturdays 1:30-2:30 £6
Adult Latin in Line Social Dance Class - (starting 19th october) Mondays 7:30-8:30 £6

Ringmer Classes at Ringmer Village Hall:
Under 12 Jazz & Street - Mondays 4:45-5:30 £5
Over 12 Jazz & Street - Mondays 5:30-6:15 £5

For more information view our flyer and 'like' us on facebook...
www.facebook.com/diversedanceworks

Contact 07986810233 
diversedanceworks@hotmail.com

www.facebook.com/diversedanceworks

Adult Latin in Line Social Dance Class 19:30 - 20:30 Diverse Dance Works brings you a fun, social dance class for adults where you learn many styles such as cha cha, westcoast, jive and many more in lines without partners.. A modern twist on line dancing incorporating all different dance styles!
'Like' us on Facebook:
www.facebook.com/diversedanceworks

Contact 07986810233 
diversedanceworks@hotmail.com

www.diversedance.wix.com/works

All Saints Centre
Not on bank holidays
Zumba fitness 09:30 - 10:30 A high energy dance fitness class, using latin inspired music, that gets you fit and happy!
Contact Sarah 07956 529 205 
s.e.dexter@gmail.com

zumbahappy.co.uk

The Mallings Business Centre
Classes every mon-sat
Pilates Classes 09:30 - 20:30 Pilates in Lewes is a brand new Pilates studio at the Mallings Business Centre in Lewes; offering matwork classes, studio equipment classes and private Pilates sessions. Morning, evening and lunchtimes classes available, with levels to suit all abilities, including discounts for seniors. Book your class today.

Contact Lydia Gosling 
info@pilatesinlewes.com

www.pilatesinlewes.com

Beechwood Hall
No classes in August or Bank Holidays
Yoga Classes 09:30 - 11:00 Weekly yoga classes with Robin, a fully qualified instructor with 20 years' yoga teaching experience. Her classes give you an opportunity to stretch, strengthen, release, learn relaxation and mindfulness - a complete body and mind tonic! Suitable for all levels including complete beginners.
Contact 07847821923 
robintassie@gmail.com


Yoga for Sporty types 20:15 - 21:15 A yoga class designed with active people in mind. Perfect for those new to yoga. Whether you're a weekend warrior or just like to go for an occasional run or bike ride yoga can help to keep you in tiptop form. Strengthen a whole range of muscle groups, build stamina and have a good stretch.
Contact Tamsin 
spriteyoga@gmail.com

www.spriteyoga.com



Tuesdays


SEED TO SCENT 2017 | GARDENING FOR PURPOSE AND PLEASURE 10:00 - 12:30 A journey into gardening, scent and well being - a 6 week course on Tuesdays over a complete growing season.

This is a practical, hands on 6 session extended course held fortnightly (excluding school holidays) at the home of A.S APOTHECARY, on an 80 acre organic farm in Plumpton just outside Lewes. A creative grounding knowledge of gardening skills from seed to harvest with scent as the guide.
for more see website:http://www.asapoth.com/events/2016/5/1/seed-to-scent-2017-intro-to-gardening-through-a-whole-season

Contact Amanda Saurin 
tara.asapoth@gmail.com

www.asapoth.com

Cliffe hall
During term time
Calligraphy classes with professional calligrapher Tina Warren 10:30 - 12:30 Weekly calligraphy classes, starting Tuesday 14 April 2015, 10.30am - 12.30pm, Cliffe Hall, Cliffe High Street, BN7 2AH. Mixed ability and absolute beginners are very welcome. £15 per session payable termly in advance. Small class sizes so book early to avoid disappointment.
Contact Tina Warren 
tinawarren@alphabition.co.uk

tinawarren@alphabition.co.uk

Wallands Primary School
Term time only.
INFANT DRAMA WITH KALEIDOSCOPE 15:30 - 16:10 A lively, fun child-centred class, which will help boost your child's confidence and spark their imagination.
Contact KALEIDOSCOPE 
info@kaleidoscopedrama.uk

www.kaleidoscopedrama.uk

Wallands Primary School
Term time only
JUNIOR DANCE WITH KALEIDOSCOPE 15:30 - 16:15 Unique Curriculum.
Affordable Classes.
Enthusiastic Teachers.
A lively, child-centred class which develops technique and enhances creativity.

Contact KALEIDOSCOPE 
info@kaleidoscopedrama.uk

www.kaleidoscopedrama.uk

Wallands Primary School
Term time only
SENIOR CONTEMPORARY DANCE WITH KALEIDOSCOPE 16:15 - 17:00 Unique Curriculum.
Affordable Classes.
Enthusiastic Teachers.
A contemporary dance class which develops technique and enhances creativity.

Contact KALEIDOSCOPE 
info@kaleidoscopedrama.uk

www.kaleidoscopedrama.uk

Wallands Primary School
Term time only
JUNIOR DRAMA WITH KALEIDOSCOPE 16:15 - 17:00 Unique Curriculum.
Affordable Classes.
Enthusiastic Teachers.
A lively, child-centred class which will spark your child's imagination, enhance their creativity and boost their confidence.

Contact KALEIDOSCOPE 
info@kaleidoscopedrama.uk

www.kaleidoscopedrama.uk

Ringmer Community College
Weekly classes from 18th April - 11th July 2017 (no class during 30th May during May Half Term)
JUNIOR MUSICAL THEATRE CLASSES 16:30 - 17:15 Join the #UDfam by enrolling onto our Musical Theatre classes! Fun, inspiring and offering a variety of performance skills, this class will feature dance, drama and singing from West End favourites! Recently our students have performed scenes from Wicked, Annie, Matilda, Lion King and Hairspray! Regular performance opportunities take place as well as exams for those who are keen to progress further.
Contact Jess Lloyd 
jess@universaldance.co.uk

www.universaldance.co.uk

Ringmer Community College
Weekly classes from 18th April - 11th July 2017 (no class during 30th May during May Half Term)
JUNIOR CONTEMPORARY DANCE CLASS 17:30 - 18:30 Join the #UDfam by enrolling onto our Junior Contemporary Dance classes! Our weekly sessions are a great way to improve your child's dance technique, flexibility, stamina and creative ability. Termly showcases provide performance opportunities and a chance to develop confidence.
Contact Jess Lloyd 
jess@universaldance.co.uk

www.universaldance.co.uk

The Landport Community Centre
5-6pm is little dragons (4-7 year olds) Judo 6-7 is juniors Judo 7-8pm is juniors Ju-Jitsu 8-9.30pm is Adults
Lewes Martial Arts - Landport Centre 17:30 - 21:30 From age 5 to 85, the health benefits are amazing and the boost to confidence is like nothing else. We have success with our Judo gradings and competition at 5 and 6 and also with Ju-Jitsu at 56. So whether you need more confidence at school, to de-stress from work, are bored of the gym, or need to get fit lose weight and learn self defence then give martial arts at Bushido Kwai dojo - Lewes a try?
Contact Ray Twitchen 
Rayjames.twitchen@gmail.com

http://lewesmartialarts.wordpress.com

Barcombe Village Hall
Term time only
JUNIOR DRAMA WITH KALEIDOSCOPE 17:30 - 18:30 Unique Curriculum.
Affordable Classes.
Enthusiastic Teachers.
A lively, child-centred class which will spark your child's imagination, enhance their creativity and boost their confidence.

Contact KALEIDOSCOPE 
info@kaleidoscopedrama.uk

www.kaleidoscopedrama.uk

The White Hart Hotel
Every 2nd and 4th Tuesday in the month
Lewes Speakers' Club 19:00 - 21:40 Learn the art of public speaking in a fun and friendly environment
Contact Lewes Speakers 
lewesspeakersclub@gmail.com

www.lewesspeakersclub.co.uk

Yang Style Tai Chi Class 19:15 - 20:15 Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that can be practiced anywhere. You will be exploring your own body structure, posture, connections and more as we work through the moves of the form - deepening your study.

Also on Tuesday nights - Qigong for Health class 8.15-9.15pm

Classes cost £30 per month, discounts available for joining both classes, and for concessions.

This Lewes class is part of Tai Chi Wisdom, a vibrant and exciting school covering the costal strip of Sussex, offering the full Yang curriculum covering Sword, Sabre, Long Form, Short Form, Pushing Hands, Qigong and much more!

Contact Caroline 
caroline.taichiwisdom@gmail.com

www.taichiwisdom.net

Other venue
First Tuesday of every month
The Group for unattached men and women 20:00 - 23:00 The Group is a club for unattached men and women, who tend to be aged 50+. We meet in Lewes on the 1st Tuesday, Burgess Hill on the 2nd Monday, Brighton 3rd Tuesday and Horsham on the 1st Monday.
Contact info@thegroup.org.uk 
info@thegroup.org.uk

www.thegroup.org.uk

Qigong Class 20:15 - 21:15 All levels are welcome to join this Qigong class!

We will be working through a set of 5 Element Qigong as well as other stretching, loosening and opening exercises.

The perfect way to relax, move with natural aligment for better structure and more mindful posture.

Our classes are fun, friendly and interactive. You're very welcome to come along to your first class as our guest before signing up.

Also on Tuesday nights is our Beginners Tai Chi from 19.15-20.15.

£30 a month for 1 class per week, £55 for 2 classes per week.

Contact Caroline 
caroline.taichiwisdom@gmail.com

www.taichiwisdom.net

The Mallings Business Centre
Classes every mon-sat
Pilates Classes 09:30 - 20:30 Pilates in Lewes is a brand new Pilates studio at the Mallings Business Centre in Lewes; offering matwork classes, studio equipment classes and private Pilates sessions. Morning, evening and lunchtimes classes available, with levels to suit all abilities, including discounts for seniors. Book your class today.

Contact Lydia Gosling 
info@pilatesinlewes.com

www.pilatesinlewes.com



Wednesdays


The John Harvey Tavern
Every Wednesday!
WINE WEDNESDAY 11:00 - 23:00 Three for two on large glasses of Wine, all day every Wednesday ... can't say fairer than that!
Contact  
enquiries@johnharveytavern.co.uk

www.JohnHarveyTavern.co.uk

Ringmer Community College
Weekly classes from 19th April - 12th July 2017 (no class during 31st May during May Half Term)
Foundation Street Dance Classes (school years Reception-Y3) 16:30 - 17:15 Join the #UDfam by enrolling onto our Foundation Street Dance classes! Our weekly sessions are the only in the local area that offer authentic street dance training, focusing on movements found in Hip-Hop, House, Breaking, Locking and Popping. Dancers will improve their technique, develop creative abilities and shine on stage with a new found confidence in performing. Visit the website for details about other Foundation Street Dance classes at UD
Contact Jess Lloyd 
jess@universaldance.co.uk

www.universaldance.co.uk

Ringmer Community College
Weekly classes from 19th April - 12th July 2017 (no class during 31st May during May Half Term)
Junior Street Dance Classes (school years Year 4-6) 17:15 - 18:15 Join the #UDfam by enrolling onto our Junior Street Dance classes! Our weekly sessions are the only in the local area that offer authentic street dance training, focusing on movements found in Hip-Hop, House, Breaking, Locking and Popping. Dancers will improve their technique, develop creative abilities and shine on stage with a new found confidence in performing. Visit the website for details about other Junior Street Dance classes at UD
Contact Jess Lloyd 
jess@universaldance.co.uk

www.universaldance.co.uk

YMCA Lewes
Weekly classes from 26th April - 12th July 2017 (no class during 31st May during May Half Term)
CONTEMPORARY DANCE PERFORMANCE COMPANY 17:30 - 18:30 Are you aged between 12-18years old? Do you LOVE to perform? Our elite Contemporary Dance company HED:Strong could be perfect for you! By joining the company you will improve your technique, flexibility, stamina and fitness. You will develop your creative and choreographic skills as well as headline Universal Dance performances across the South East. Our dancers take part in competitions, train with professional artists and have access to a number of qualifications and work experience opportunities. Visit the website for more information or contact Jess for an application form.
Contact Jess Lloyd 
jess@universaldance.co.uk

www.universaldance.co.uk

Flow Yoga 17:30 - 18:30 Yoga for runners, snooze-button champions, pizza eaters, baking heroes & sofa-surfing lovers.

Dynamic Yoga + great music.
All levels welcome!

Contact Jessie 
jessie.mfletcher@gmail.com

www.loveandlentils.net

Ringmer Community College
Weekly classes from 19th April - 12th July 2017 (no class during 31st May during May Half Term)
Senior Street Dance Classes (school years Year 7-9) 18:15 - 19:15 Join the #UDfam by enrolling onto our Senior Street Dance classes! Our weekly sessions are the only in the local area that offer authentic street dance training, focusing on movements found in Hip-Hop, House, Breaking, Locking and Popping. Dancers will improve their technique, develop creative abilities and shine on stage with a new found confidence in performing. Visit the website for details about other Foundation Street Dance classes at UD
Contact Jess Lloyd 
jess@universaldance.co.uk

www.universaldance.co.uk

Hillcrest Centre, Newhaven
Every other Wednesday
Nukehaven 19:00 - 21:30 Fun and free ukulele group. Ideal for complete beginners, but existing players very welcome too.
Contact Jason Ede 
ede.jason@gmail.com


Beginners Tai Chi drop in classes (first session is free) 19:30 - 21:00 We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a means of embodying the Tai Chi principles. As our understanding develops we then we bring those principles into partner work. Using the Tai Chi classics as a guide to deepen our practice we build on our understanding and generate greater focus in our training.

Tai Chi is great for health, relaxation, mindfulness, balance and it’s fun!

First session is free, so come give it a try!

Contact Matthew 
matthewjrhobbs@gmail.com

www.lewestaichi.co.uk

The Lewes Arms
First Wednesday of the month
South Downs Storytellers Open Mic Night 19:30 - 21:30 A supportive, inclusive, monthly open mic night for people at the beginning of their storytelling journey.
If you would like to tell, please email southdownsstorytellers@gmail.com or just come along as audience.

Contact Rachel 
southdownsstorytellers@gmail.com

https://www.facebook.com/southdownsstorytellers/

Linklater Pavilion
Every other Wednesday from 16th November onwards.
Cool Hand Ukes 19:30 - 22:00 Fun, informal and free ukulele group. Beginners, experts, non-players, singers and clappers very welcome.
Contact Jason Ede  
ede.jason@gmail.com

www.coolhandukes.co.uk

Southover Church Hall
Parking is not available down St James Street, but is available in Southover High Street, Cluny Street and nearby roads.
Pregnancy yoga 19:30 - 21:00 NEW TO LEWES!
Weekly pregnancy yoga from Lushtums.
90 minute classes to ensure ultimate relaxation.

Our Pregnancy Yoga classes are welcoming and friendly - everyone is welcome, including complete beginners and expert yoginis! Most people are brand new to yoga when they join us for pregnancy classes but quickly find they take to it really easily and feel great for coming along.

Classes help you prepare for brith and meet other mums-to-be! We always include Birth Breathing techniques to help you during labour; offer a range of physical movements and poses to help relieve common pregnancy ailments; offer practices to strengthen the body or increase flexibility; and ways to calm the mind; plus a fantastic guided relaxation with mediations at the end. It really is an all round and comprehensive approach, bringing the best in nourishing yoga together with the latest in scientific evidence.

We incorporate antenatal education in our classes and all classes are tailored to meet your needs, so every class will be a little bit different to suit you as pregnancy progresses. Classes are suitable from 15 weeks (if you are new to yoga, or you can begin earlier if you are familiar with yoga) to full term. Everyone is welcome!

Contact Jo MacCalla 
jo.maccalla@lushtums.co.uk

www.lushtums.co.uk/lewes

Subud House
Upstairs Please ring bell for upstairs room
Vinyasa Flow Yoga 09:30 - 10:30 A flowing sequence based yoga class connecting movement and breath. You'll do a whole host of familiar and not so familiar yoga poses, varied each week to keep you on your toes and create a moving meditation. Time to make space in both your body and your head. All levels welcome.
Contact Tamsin 
spriteyoga@gmail.com

www.spriteyoga.com



Thursdays


Cliffe hall
Term time only and some classes will run throughout the summer holidays. Please contact me for dates. stellahomewood@yahoo.com 07733 450631
Joy of Movement / holistic dance and movement for health 10:30 - 11:30 Joy of Movement is a gently guided class and combines simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact and we focus more on body sensation and feeling good than cardio fitness, though we do get fit in the process! Participants are guided to follow their own energy output. All classes end with mindful breathing and a meditative seated or lying reflection time. We especially welcome people who haven't moved in a long time, or 'ever' in a class situation as we are a friendly, non judgemental group of women of a broad range of ages who just love to dance with no worries of 'getting it right’.

FIRST CLASS FREE...( booking essential).

Tuesdays 10.30-11.30a.m
Thursdays 10.30-11.30a.m
Cliffe hall, behind St. Thomas a Becket Church, Cliffe high St. Lewes.
Classes are term time only with some extra dates during the summer holidays.

Contact 07733 450631 
stellahomewood@yahoo.com

www.stellahomewood.com

Quiet Writing drop in / Mindful Writing & Poetry Group 11:00 - 12:45 Exploring writing and poetry through mindful awareness, with an emphasis on Nature, celebrating the senses and uncovering the joys and simplicity of the present moment. Using guided meditations and creative exercises to reconnect to the world with inspiration and calmness, we develop a peaceful, enjoyable and contemplative approach to creativity. No writing experience needed. Led by Colin Willcox, poet and zen meditation teacher. Drop in / £5.
Contact Colin Willcox / 07900 214259 
iam.colin@virgin.net

www.meetup.com/Quiet-Writing-Lewes/

The John Harvey Tavern
Every Thursday!
BURGER NIGHT 17:00 - 21:00 Thursday night is Burger Night at The JHT
Any Burger + a drink for the rather pleasing sum of £10
(selected drinks only ... don't worry, there's p[lenty to choose from!)

Contact  
enquiries@johnharveytavern.co.uk

www.JohnHarveyTavern.co.uk

Stanley Turner Ground
Unless raining or really cold!
Lewes Priory CC Cricket nets for adults at Stanley Turner ground 18:00 - 20:00 Outdoor cricket nets unless raining. All levels of players welcome. Please just turn up. Protective gear should be worn for batting, including helmet. The Stanley Turner ground is on Kingston Road, turn left at traffic island.
Contact lewespriorycc@gmail.com 
lewespriorycc@gmail.com

http://lewespriory.play-cricket.com/

Lewes Vox Community Choir 19:25 - 21:00 ”Vox has a fun and informal atmosphere, we sing contemporary and traditional songs from all over the British Isles and beyond. We sing rich harmonies and rhythms……..Oh and we throw in a cup of tea and a biscuit for good measure!”

Just like our other choirs all the material will be taught by call and response. Everyone is welcome so please come along and have a sing with us!

Contact 07891099271 
lewesvox@hotmail.com

brightonchoirs.co.uk

Zumba fitness 19:30 - 20:30 A high energy dance fitness class, using latin inspired music, that gets you fit and happy!
Contact Sarah 07956 529 205 
s.e.dexter@gmail.com

zumbahappy.co.uk

Vinyasa Flow Yoga 09:30 - 10:30 A flowing sequence based yoga class connecting movement and breath. You'll do a whole host of familiar and not so familiar yoga poses, varied each week to keep you on your toes and create a moving meditation. Time to make space in both your body and your head. All levels welcome.
The beautiful rural setting of Beechwood Hall is a 2 minute drive from Lewes and there is ample parking.

Contact Tamin 
spriteyoga@gmail.com

www.spriteyoga.com

Forest Fawns Toddler Sessions 09:45 - 12:00 Join our Forest Fawns Toddler Sessions for nature based fun where toddlers will learn and grow in our beautiful local woodland near Laughton, East Sussex.

Taster day - 25th May
Cost = £7, 9.45am - 12pm

Forest Fawns Full Course:
The full course is £42 and the dates are:
15th, 22nd, 29th June and 6th, 13th, 20th July 2017
Time: 9.45 – 12 noon.

For older children we offer Wild Things - Woodland Holiday Days throughout Half Term and the Summer.

Contact harriet@circleofliferediscovery.com 
harriet@circleofliferediscovery.com

http://www.circleofliferediscovery.com/index.php?page=forest-fawns



Fridays


Flow Yoga 12:00 - 13:15 Yoga for runners, snooze-button champions, pizza eaters, baking heroes & sofa-surfing lovers.

Dynamic Yoga + great music.
All levels welcome!
£10 per class

Special price for students: £5

Contact Jessie  
jessie.mfletcher@gmail.com

http://loveandlentils.net/

St Michaels Church Hall
No class on Friday 16th June
Flow Yoga 12:00 - 01:15 Yoga for runners, snooze-button champions, pizza eaters, baking heroes & sofa-surfing lovers.

Dynamic Yoga + great music.
All levels welcome!

Contact Jessie 
jessie.mfletcher@gmail.com

www.loveandlentils.net

Priory School
Term time only
YR 7 -YR 9 DRAMA WITH KALEIDOSCOPE 15:30 - 16:30 Unique Curriculum.
Affordable Classes.
Enthusiastic Teachers.
A fun drama class which enhances creativity and develops social skills. With Arts Award qualifications and Drama exams. OPEN TO STUDENTS FROM ANY SCHOOL.

Contact KALEIDOSCOPE 
info@kaleidoscopedrama.uk

www.kaleidoscopedrama.uk

Capoeira Classes For Children 16:00 - 16:45 Learn a sport that will build confidence, balance, coordination, rhythm and playfulness! This is a martial art with a difference; as well as structured moves and flexibility, there is cartwheeling, instruments and moving together in game. With trained and DBS qualified instructors your child can develop new skills and have fun in a group. For boys and girls both shy and eager age 5+.

Taking new students at the start of each half term numbers permitting- email to reserve a space or ask any questions.

Contact Bethany 
capoeiralewes@gmail.com


Paddock Art Studios
10 week terms with a break for half term
Tutored Life drawing course 19:00 - 21:30 Encouraging a natural and expressive response to drawing the model from life. Very experienced tutor.
Contact Louise Gorst 
louise.gorst@gmail.com

www.mindfullycreative.co.uk

The Mallings Business Centre
Classes every mon-sat
Pilates Classes 09:30 - 20:30 Pilates in Lewes is a brand new Pilates studio at the Mallings Business Centre in Lewes; offering matwork classes, studio equipment classes and private Pilates sessions. Morning, evening and lunchtimes classes available, with levels to suit all abilities, including discounts for seniors. Book your class today.

Contact Lydia Gosling 
info@pilatesinlewes.com

www.pilatesinlewes.com



Saturdays


Newhaven Bowling Club #letsplaybowls FREE try it out sessions 10:00 - 12:45 From 13th May until the end of the season in September, Newhaven Bowling Club will he holding free weekly taster sessions. On our open day on the 13th Juniors can come down from 10am and adults can come down to view the facilities from 10am and get on the green from 11am. From 20th May adults can come down at 11.30am.
The local friendly club has an active social membership, plays matches with other clubs and has hotly contested club competitions. The green is one of the best kept in the area. At the taster sessions our qualified coach, Janet will be on hand to help all ages and all abilities from beginners to experienced players.
All sessions are FREE. Whatever the weather, we ask anyone who is interested to contact us or visit the club to register your interest. Bring flat shoes but all other equipment is provided. The club can be found at in Fort Road, near to the cricket and football grounds.
For more information see our website, or Facebook & Twitter pages – search for Newhaven Bowling Club.

Contact 07401663519 
nbowlscsocialmedia@gmail.com

www.newhavenbowlingclub.weebly.com

FREE Hugs (Lewes) 12:00 - 14:00 Time to stretch those 'Hugging Muscles' again.
Join us for our third annual FREE Hugs event to embrace the spirit of National Hugging Day which was established by an american pastor in California in 1986 to help break down social barriers .
We do it to raise awareness of the powerful benefits a simple 20 second hug has on our health and happiness.
Come along to receive a hug from one of our 'Hugging Champions' or to donate one of your awesome hugs to residents of and visitors to Lewes.
Please see our Facebook page for photos of our two previous events www.facebook.com/FreeHugsLewes/

Contact Amanda 
info@eyeopeningevents.co.uk

eyeopeningevents.co.uk

Stanmer Park
second Saturday of the Month from March until July 2017
Wildlife Watch Stanmer Park 13:00 - 15:00 Wednesday 11 March – July 2017 (Monthly) – Stanmer Park, Brighton

Wildlife Watch is for 5-8 year olds with accompanying adults
Bring your children along to help them explore the natural world. This will involve getting to know the forest school site and the fire circle, woodcraft activities, stories, games and lots more!

Each week will have a different theme based in a special forest school site. Children will learn to become confident in an outdoor setting, learn basic woodcraft skills and explore their natural surroundings with storytelling, games and lots of outdoor activities. It’ll provide a great opportunity for you and your little ones to have fun in the natural environment and will aim to encourage an early interest in wildlife. Drink, snack and plenty of mud provided!

Contact 01273 492630 
pauladaluz@sussexwt.org.uk

https://sussexwildlifetrust.org.uk/whats-on/2017-03-11-stanmer-park-wildlife-watch-saturdays-110317

Children's Street Dance Class 13:30 - 14:30 Diverse Dance Works brings you an urban street dance class up to date with the latest music and trends!
'Like' us on Facebook to keep up to date with news...
www.facebook.com/diversedanceworks

Contact 07986810233 
diversedanceworks@hotmail.com

www.diversedance.wix.com/works

Cliffe Precinct
1st & 3rd Saturday every month
Lewes Farmers Market 09:00 - 13:00 Long running and vibrant farmers market with over 30 local producers offering a wide range of local & seasonal produce.

Contact Annabel Frost 
Lewesfarmersmarket@gmail.com

Www.commoncause.org.uk

The Mallings Business Centre
Classes every mon-sat
Pilates Classes 09:30 - 20:30 Pilates in Lewes is a brand new Pilates studio at the Mallings Business Centre in Lewes; offering matwork classes, studio equipment classes and private Pilates sessions. Morning, evening and lunchtimes classes available, with levels to suit all abilities, including discounts for seniors. Book your class today.

Contact Lydia Gosling 
info@pilatesinlewes.com

www.pilatesinlewes.com

Theatre Centre 09:30 - 13:30 Drama classes for children aged 4-14 years old.

First Stage (9.30am-10.30am) Reception to Year 2

Centre Stage (10.30am - 12pm)
Years 3, 4 & 5

YPT Youth Theatre (12pm - 1.30pm)
Years 6 plus

Term-time classes, Free Taster Class on Sat 22nd April 2017.

Contact Richard Hawley 
intrepidrichard1@gmail.com

www.intrepidtheatre.org.uk


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