Whats on in Lewes


Calendar    Family    Regular events   

Class/workshop in Lewes

October Thu 19 October
@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
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@ Lewes Community Kitchen
The cuisine of South India is a treasure trove of delights and flavour sensations.

In this hands on workshop we will be making quintessential “Udupi” pure vegetarian, healing dishes from Kerala, Karnataka and Tamil Nadu including:
– Uttapam, a fermented rice and lentil batter pancake with... more

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Fri 20 October
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. FREE trial class . Please contact Katie on 07788 131366 to book your place.
Add this to your calendar


@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Subud House
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message... more
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Paddock Art Studios
Enjoy exploring a range of experimental approaches to art through drawing, painting, collage, mixed media and mono-printing. Working from both observation and the imagination there will be guided exercises, an opportunity for individual projects and occasional collaborative work. This course is... more
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


@ Lewes Rugby Club
Hot Yoga Pop Up at Lewes RFC Every Monday & Friday 12.00-1.30pm
Suitable for Beginners or those with a more established practice - you don't have to be flexible!
Bring large towel, water & mat if you have one.
Naomi Clark has been teaching since 2001 and is also qualified in Yoga Therapy.

Add this to your calendar


@ Subud House
Acting Bugs in East Sussex, Brighton & Hove is a weekly interactive storytelling class for 2-5 yr olds and their grownups! Butterflies (3-5yrs old) and Buzzy Bees (2-3yrs old) sessions introduce preschool children and toddlers to the magical world of drama and storytelling. These exciting and... more
Add this to your calendar


@ Priory School
Kaleidoscope's Youth Theatre is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are... more

Add this to your calendar


@ Priory School
Kaleidoscope's Year 7 Drama is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are taught... more

Add this to your calendar


@ Priory School
Kaleidoscope's Youth Dance is a friendly, well established group. These weekly contemporary classes help develop technique and choreographic skills.

The sessions are taught by a professional choreographer and there are plenty of opportunities to perform in festivals and... more

Add this to your calendar


Sat 21 October
@ YMCA Lewes
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ YMCA Lewes
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ The Elephant and Castle
THE ASKEW SISTERS: EARLY MUSIC FOR FOLK MUSICIANS WORKSHOP
www.askewsisters.co.uk
Places £35 (2 under-25-year-olds £17)
Saturday 21st. October 2017
10.45 a.m.- 4.45 p.m.
Elephant & Castle White Hil, Lewes BN7 2DJ www.lewessaturdayfolkclub.org/
Emily & Hazel Askew are a dazzling... more

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@ Ringmer
The Zentangle Method is an easy-to-learn, relaxing and fun way of creating beautiful images by drawing structured patterns. This mindful approach to drawing can help you relax and focus while generating a sense of well-being and creative satisfaction. Almost anyone can draw this way and no artistic... more
Add this to your calendar


Mon 23 October
@ Southover Church Hall
Press Play Films is back with 4 full days of animation workshops for children aged 7 to 14 this half term in Lewes. We will be using Lego, sand, clay and drawings to create animations. Children take away a completed film at the end of the day. Book for 1 day or all 4!
Add this to your calendar


@ Lewes Rugby Club
Hot Yoga Pop Up at Lewes RFC Every Monday & Friday 12.00-1.30pm
Suitable for Beginners or those with a more established practice - you don't have to be flexible!
Bring large towel, water & mat if you have one.
Naomi Clark has been teaching since 2001 and is also qualified in Yoga Therapy.

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ YMCA Lewes
Kyushin Yodokan Dojo - affiliated to the Yodokan group of schools and the DNBK Kyoto Japan.
Learn the art of Samurai Swordsmanship (Iaido). Beginners welcome min age 14yrs.
Iaido is practiced initially with wooden swords and progressing to Non sharp alloy swords that are more representative... more

Add this to your calendar


@ Kingston Parish Hall
The practice of the yoga pose is like painting a picture.
In these classes we work with the imagination
to sketch the form and the movement quality of the pose,
and express this through the physical body.

In this way we give something,
which is refreshing and rejuvenating... more

Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


Tue 24 October
@ Southover Church Hall
Press Play Films is back with 4 full days of animation workshops for children aged 7 to 14 this half term in Lewes. We will be using Lego, sand, clay and drawings to create animations. Children take away a completed film at the end of the day. Book for 1 day or all 4!
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ Wallands Primary School
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Wallands Primary School
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Barcombe Village Hall
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


Wed 25 October
@ Southover Church Hall
Press Play Films is back with 4 full days of animation workshops for children aged 7 to 14 this half term in Lewes. We will be using Lego, sand, clay and drawings to create animations. Children take away a completed film at the end of the day. Book for 1 day or all 4!
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Intrinsic Health, 32 Cliffe High Street Lewes, BN7 2AN
Loving Life Meditation is a beautiful heart-centred experience and practice. We start with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. When centred and grounded we embark on an inner journey. There are weekly life-affirming themes, such as... more
Add this to your calendar


@ Lewes New School
Argentine Tango - 6 weeks Beginners course starting 25th October. Wednesdays, Lewes New School, Talbot Terrace, BN7 2DS. £40.00
Add this to your calendar


Thu 26 October
@ Southover Church Hall
Press Play Films is back with 4 full days of animation workshops for children aged 7 to 14 this half term in Lewes. We will be using Lego, sand, clay and drawings to create animations. Children take away a completed film at the end of the day. Book for 1 day or all 4!
Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
Add this to your calendar


Fri 27 October
@ Subud House
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message... more
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


@ Lewes Rugby Club
Hot Yoga Pop Up at Lewes RFC Every Monday & Friday 12.00-1.30pm
Suitable for Beginners or those with a more established practice - you don't have to be flexible!
Bring large towel, water & mat if you have one.
Naomi Clark has been teaching since 2001 and is also qualified in Yoga Therapy.

Add this to your calendar


@ Priory School
Kaleidoscope's Year 7 Drama is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are taught... more

Add this to your calendar


@ Priory School
Kaleidoscope's Youth Theatre is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are... more

Add this to your calendar


@ Priory School
Kaleidoscope's Youth Dance is a friendly, well established group. These weekly contemporary classes help develop technique and choreographic skills.

The sessions are taught by a professional choreographer and there are plenty of opportunities to perform in festivals and... more

Add this to your calendar


Sat 28 October
@ YMCA Lewes
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ YMCA Lewes
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ YMCA Lewes
Mindful and meditiative yoga. The class is a drop in and I provide all equipment. All levels welcome. I have been teaching yoga for over 15 years. The classes are fun, relaxing, peaceful and calming.
Add this to your calendar


Mon 30 October
@ Beechwood Hall
Weekly yoga classes with Robin, a fully qualified instructor with 20 years' yoga teaching experience. Her classes give you an opportunity to stretch, strengthen, release, learn relaxation and mindfulness - a complete body and mind tonic! Suitable for all levels including complete beginners.
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Friends Meeting House
A new course designed to support any parent or carer, a parent of children with learning difficulties or physical disabilities, or foster/adoptive parents. In the course you learn to pay attention to your own well-being to help to build resilience and enable you to deal kindly with the varying... more
Add this to your calendar


@ Ringmer
The Zentangle Method is an easy-to-learn, relaxing and fun way of creating beautiful images by drawing structured patterns. This mindful approach to drawing can help you relax and focus while generating a sense of well-being and creative satisfaction. Almost anyone can draw this way and no artistic... more
Add this to your calendar


@ Lewes Rugby Club
Hot Yoga Pop Up at Lewes RFC Every Monday & Friday 12.00-1.30pm
Suitable for Beginners or those with a more established practice - you don't have to be flexible!
Bring large towel, water & mat if you have one.
Naomi Clark has been teaching since 2001 and is also qualified in Yoga Therapy.

Add this to your calendar


@ Subud House
Lunchtime Vinyasa Flow yoga class
Mondays 12:30-1:30pm
Sudbud Centre, Upper Hall

Take a quick lunch break on Mondays to enjoy a slow but strong vinaysa flow class. Start your week off refreshed, strengthened, stretched, and energized.

£10 drop in -- term time only

Book... more

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ YMCA Lewes
Kyushin Yodokan Dojo - affiliated to the Yodokan group of schools and the DNBK Kyoto Japan.
Learn the art of Samurai Swordsmanship (Iaido). Beginners welcome min age 14yrs.
Iaido is practiced initially with wooden swords and progressing to Non sharp alloy swords that are more representative... more

Add this to your calendar


@ Kingston Parish Hall
The practice of the yoga pose is like painting a picture.
In these classes we work with the imagination
to sketch the form and the movement quality of the pose,
and express this through the physical body.

In this way we give something,
which is refreshing and rejuvenating... more

Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


Tue 31 October
@ Barcombe Sports Pavilion
Our pre-school dance classes in Barcombe are moving to a TUESDAY! Combining both elements of our Slugs & Snails and Sugar & Spice classes, these 45 min sessions will give your little one a brilliant insight into both Street Dance and Ballet. The classes are designed to increase musicality, dance... more
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ All Saints Centre

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Wallands Primary School
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Wallands Primary School
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Ringmer Community College
For all those in years 4 upwards, this class focuses on commercial styles of dance and performance. Learning professional show routines, improving performance confidence and getting your child ready for the stage, this class is brilliant for all those who love to perform!
Add this to your calendar


@ Ringmer Community College
For children in years 3-6 at junior school, this class focuses on performance and technical skills in the style of contemporary dance. Your child will develop strength, flexibility, confidence and creativity as well as take part in annual performances with Universal Dance. Contact Jess today to... more
Add this to your calendar


@ Barcombe Village Hall
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


November Wed 01 November
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Ringmer Community College
Join the #UDFamily and sign up for our popular authentic street dance classes today! Students learn styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity with the opportunity to perform Free taster sessions available.
Add this to your calendar


@ Ringmer Community College
Join the #UDFamily today and sign up for our authentic street dance classes! Students learn a range of styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity and students also have the opportunity to take part in local... more
Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Intrinsic Health, 32 Cliffe High Street Lewes, BN7 2AN
Loving Life Meditation is a beautiful heart-centred experience and practice. We start with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. When centred and grounded we embark on an inner journey. There are weekly life-affirming themes, such as... more
Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


Thu 02 November
@ Friends Meeting House
An alignment based, strong, slow dynamic yoga practice suitable for all levels.
Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ All Saints Centre
Essential life saving skills for babies and children. We cover…
How to deal with an emergency
Unconsciousness
Resuscitation
Choking
Head Injuries
Bleeding
Burns
Accident prevention and safety in the home

Ideal for parents, grandparents, antenatal and postnatal... more

Add this to your calendar


@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
Add this to your calendar


Fri 03 November
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. FREE trial class . Please contact Katie on 07788 131366 to book your place.
Add this to your calendar


@ Subud House
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message... more
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Paddock Art Studios
Enjoy exploring a range of experimental approaches to art through drawing, painting, collage, mixed media and mono-printing. Working from both observation and the imagination there will be guided exercises, an opportunity for individual projects and occasional collaborative work. This course is... more
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


@ Lewes Rugby Club
Hot Yoga Pop Up at Lewes RFC Every Monday & Friday 12.00-1.30pm
Suitable for Beginners or those with a more established practice - you don't have to be flexible!
Bring large towel, water & mat if you have one.
Naomi Clark has been teaching since 2001 and is also qualified in Yoga Therapy.

Add this to your calendar


@ Subud House
Acting Bugs in East Sussex, Brighton & Hove is a weekly interactive storytelling class for 2-5 yr olds and their grownups! Butterflies (3-5yrs old) and Buzzy Bees (2-3yrs old) sessions introduce preschool children and toddlers to the magical world of drama and storytelling. These exciting and... more
Add this to your calendar


@ Priory School
Kaleidoscope's Youth Theatre is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are... more

Add this to your calendar


@ Priory School
Kaleidoscope's Year 7 Drama is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are taught... more

Add this to your calendar


@ Priory School
Kaleidoscope's Youth Dance is a friendly, well established group. These weekly contemporary classes help develop technique and choreographic skills.

The sessions are taught by a professional choreographer and there are plenty of opportunities to perform in festivals and... more

Add this to your calendar


Sat 04 November
@ YMCA Lewes
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ YMCA Lewes
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


Mon 06 November
@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Beechwood Hall
Weekly yoga classes with Robin, a fully qualified instructor with 20 years' yoga teaching experience. Her classes give you an opportunity to stretch, strengthen, release, learn relaxation and mindfulness - a complete body and mind tonic! Suitable for all levels including complete beginners.
Add this to your calendar


@ Friends Meeting House
A new course designed to support any parent or carer, a parent of children with learning difficulties or physical disabilities, or foster/adoptive parents. In the course you learn to pay attention to your own well-being to help to build resilience and enable you to deal kindly with the varying... more
Add this to your calendar


@ Lewes Rugby Club
Hot Yoga Pop Up at Lewes RFC Every Monday & Friday 12.00-1.30pm
Suitable for Beginners or those with a more established practice - you don't have to be flexible!
Bring large towel, water & mat if you have one.
Naomi Clark has been teaching since 2001 and is also qualified in Yoga Therapy.

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ Kingston Parish Hall
The practice of the yoga pose is like painting a picture.
In these classes we work with the imagination
to sketch the form and the movement quality of the pose,
and express this through the physical body.

In this way we give something,
which is refreshing and rejuvenating... more

Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


Tue 07 November
@ Barcombe Sports Pavilion
Our pre-school dance classes in Barcombe are moving to a TUESDAY! Combining both elements of our Slugs & Snails and Sugar & Spice classes, these 45 min sessions will give your little one a brilliant insight into both Street Dance and Ballet. The classes are designed to increase musicality, dance... more
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ All Saints Centre

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Wallands Primary School
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Wallands Primary School
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Ringmer Community College
For all those in years 4 upwards, this class focuses on commercial styles of dance and performance. Learning professional show routines, improving performance confidence and getting your child ready for the stage, this class is brilliant for all those who love to perform!
Add this to your calendar


@ Ringmer Community College
For children in years 3-6 at junior school, this class focuses on performance and technical skills in the style of contemporary dance. Your child will develop strength, flexibility, confidence and creativity as well as take part in annual performances with Universal Dance. Contact Jess today to... more
Add this to your calendar


@ Barcombe Village Hall
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


Wed 08 November
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Ringmer Community College
Join the #UDFamily and sign up for our popular authentic street dance classes today! Students learn styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity with the opportunity to perform Free taster sessions available.
Add this to your calendar


@ Ringmer Community College
Join the #UDFamily today and sign up for our authentic street dance classes! Students learn a range of styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity and students also have the opportunity to take part in local... more
Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Intrinsic Health, 32 Cliffe High Street Lewes, BN7 2AN
Loving Life Meditation is a beautiful heart-centred experience and practice. We start with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. When centred and grounded we embark on an inner journey. There are weekly life-affirming themes, such as... more
Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


Thu 09 November
@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
Add this to your calendar


Fri 10 November
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. FREE trial class . Please contact Katie on 07788 131366 to book your place.
Add this to your calendar


@ Subud House
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message... more
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Paddock Art Studios
Enjoy exploring a range of experimental approaches to art through drawing, painting, collage, mixed media and mono-printing. Working from both observation and the imagination there will be guided exercises, an opportunity for individual projects and occasional collaborative work. This course is... more
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


@ Lewes Rugby Club
Hot Yoga Pop Up at Lewes RFC Every Monday & Friday 12.00-1.30pm
Suitable for Beginners or those with a more established practice - you don't have to be flexible!
Bring large towel, water & mat if you have one.
Naomi Clark has been teaching since 2001 and is also qualified in Yoga Therapy.

Add this to your calendar


@ Subud House
Acting Bugs in East Sussex, Brighton & Hove is a weekly interactive storytelling class for 2-5 yr olds and their grownups! Butterflies (3-5yrs old) and Buzzy Bees (2-3yrs old) sessions introduce preschool children and toddlers to the magical world of drama and storytelling. These exciting and... more
Add this to your calendar


@ Priory School
Kaleidoscope's Youth Theatre is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are... more

Add this to your calendar


@ Priory School
Kaleidoscope's Year 7 Drama is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are taught... more

Add this to your calendar


@ Priory School
Kaleidoscope's Youth Dance is a friendly, well established group. These weekly contemporary classes help develop technique and choreographic skills.

The sessions are taught by a professional choreographer and there are plenty of opportunities to perform in festivals and... more

Add this to your calendar


Sat 11 November
@ YMCA Lewes
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ YMCA Lewes
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ The Royal Oak
Lewes Saturday Folk Club Workshop No 245
GRAHAM DUNNE GUITAR WORKSHOP
www.niamhparsons.com
Places £35 (2 under-25-year-olds £17)
Saturday 11th. November 2017 10.45 a.m.- 4.45 p.m.
Royal Oak, Station St., Lewes BN7 2DA
Young Dubliner Graham Dunne is much admired in the Irish... more

Add this to your calendar


@ St Thomas Church Hall
Tutor: Kim Ashcroft
Exploring our changing world alliances, peace, conflict and trade.

Add this to your calendar


Mon 13 November
@ Beechwood Hall
Weekly yoga classes with Robin, a fully qualified instructor with 20 years' yoga teaching experience. Her classes give you an opportunity to stretch, strengthen, release, learn relaxation and mindfulness - a complete body and mind tonic! Suitable for all levels including complete beginners.
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Friends Meeting House
A new course designed to support any parent or carer, a parent of children with learning difficulties or physical disabilities, or foster/adoptive parents. In the course you learn to pay attention to your own well-being to help to build resilience and enable you to deal kindly with the varying... more
Add this to your calendar


@ Lewes Rugby Club
Hot Yoga Pop Up at Lewes RFC Every Monday & Friday 12.00-1.30pm
Suitable for Beginners or those with a more established practice - you don't have to be flexible!
Bring large towel, water & mat if you have one.
Naomi Clark has been teaching since 2001 and is also qualified in Yoga Therapy.

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ Kingston Parish Hall
The practice of the yoga pose is like painting a picture.
In these classes we work with the imagination
to sketch the form and the movement quality of the pose,
and express this through the physical body.

In this way we give something,
which is refreshing and rejuvenating... more

Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


Tue 14 November
@ Barcombe Sports Pavilion
Our pre-school dance classes in Barcombe are moving to a TUESDAY! Combining both elements of our Slugs & Snails and Sugar & Spice classes, these 45 min sessions will give your little one a brilliant insight into both Street Dance and Ballet. The classes are designed to increase musicality, dance... more
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ All Saints Centre

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Wallands Primary School
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Wallands Primary School
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Ringmer Community College
For all those in years 4 upwards, this class focuses on commercial styles of dance and performance. Learning professional show routines, improving performance confidence and getting your child ready for the stage, this class is brilliant for all those who love to perform!
Add this to your calendar


@ Ringmer Community College
For children in years 3-6 at junior school, this class focuses on performance and technical skills in the style of contemporary dance. Your child will develop strength, flexibility, confidence and creativity as well as take part in annual performances with Universal Dance. Contact Jess today to... more
Add this to your calendar


@ Barcombe Village Hall
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


Wed 15 November
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Lewes Community Kitchen
This two day training will help cookery leaders, community cooks, food banks and aspiring caterers to plan, prepare and share large amounts of good food.

Bulk cooking saves you time, money and energy. When done communally, it ensures local food security, addresses food poverty, cuts down... more

Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Ringmer Community College
Join the #UDFamily and sign up for our popular authentic street dance classes today! Students learn styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity with the opportunity to perform Free taster sessions available.
Add this to your calendar


@ Ringmer Community College
Join the #UDFamily today and sign up for our authentic street dance classes! Students learn a range of styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity and students also have the opportunity to take part in local... more
Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Intrinsic Health, 32 Cliffe High Street Lewes, BN7 2AN
Loving Life Meditation is a beautiful heart-centred experience and practice. We start with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. When centred and grounded we embark on an inner journey. There are weekly life-affirming themes, such as... more
Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


Thu 16 November
@ Lewes Community Kitchen
This two day training will help cookery leaders, community cooks, food banks and aspiring caterers to plan, prepare and share large amounts of good food.

Bulk cooking saves you time, money and energy. When done communally, it ensures local food security, addresses food poverty, cuts down... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
Add this to your calendar


Fri 17 November
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. FREE trial class . Please contact Katie on 07788 131366 to book your place.
Add this to your calendar


@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Subud House
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message... more
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Paddock Art Studios
Enjoy exploring a range of experimental approaches to art through drawing, painting, collage, mixed media and mono-printing. Working from both observation and the imagination there will be guided exercises, an opportunity for individual projects and occasional collaborative work. This course is... more
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


@ Lewes Rugby Club
Hot Yoga Pop Up at Lewes RFC Every Monday & Friday 12.00-1.30pm
Suitable for Beginners or those with a more established practice - you don't have to be flexible!
Bring large towel, water & mat if you have one.
Naomi Clark has been teaching since 2001 and is also qualified in Yoga Therapy.

Add this to your calendar


@ Subud House
Acting Bugs in East Sussex, Brighton & Hove is a weekly interactive storytelling class for 2-5 yr olds and their grownups! Butterflies (3-5yrs old) and Buzzy Bees (2-3yrs old) sessions introduce preschool children and toddlers to the magical world of drama and storytelling. These exciting and... more
Add this to your calendar


@ Priory School
Kaleidoscope's Youth Theatre is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are... more

Add this to your calendar


@ Priory School
Kaleidoscope's Year 7 Drama is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are taught... more

Add this to your calendar


@ Priory School
Kaleidoscope's Youth Dance is a friendly, well established group. These weekly contemporary classes help develop technique and choreographic skills.

The sessions are taught by a professional choreographer and there are plenty of opportunities to perform in festivals and... more

Add this to your calendar


Sat 18 November
@ Plumpton College
Learn how to assemble your own cedar beehive and frames (supplied as part of the course) on this one day course run by our experienced beekeeping tutor in our Countryside Workshop.
Add this to your calendar


@ YMCA Lewes
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ YMCA Lewes
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ The Elephant and Castle
Lewes Saturday Folk Club Workshop No 246
JODY KRUSKAL US OLD-TIME WORKSHOP
ALL CONCERTINA SYSTEMS, ALL INSTRUMENTS
www.jodykruskal.com
Places £35 (2 under-25-year-olds £17)
Saturday 18th. November 2017 10.45 a.m.- 4.45 p.m.
Elephant & Castle White Hill Lewes BN7 2DJ ... more

Add this to your calendar


Sun 19 November
@ Beechwood Hall
Fun filled day of stretching further, breathing deeper and relaxing like never before!

Delicious hot lunch plus refreshments included.

Add this to your calendar


Mon 20 November
@ Beechwood Hall
Weekly yoga classes with Robin, a fully qualified instructor with 20 years' yoga teaching experience. Her classes give you an opportunity to stretch, strengthen, release, learn relaxation and mindfulness - a complete body and mind tonic! Suitable for all levels including complete beginners.
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Friends Meeting House
A new course designed to support any parent or carer, a parent of children with learning difficulties or physical disabilities, or foster/adoptive parents. In the course you learn to pay attention to your own well-being to help to build resilience and enable you to deal kindly with the varying... more
Add this to your calendar


@ Ringmer
4 week course. The Zentangle Method is an easy-to-learn, relaxing and fun way of creating beautiful images by drawing structured patterns. This mindful approach to drawing can help you relax and focus while generating a sense of well-being and creative satisfaction. Almost anyone can draw this way... more
Add this to your calendar


@ Lewes Rugby Club
Hot Yoga Pop Up at Lewes RFC Every Monday & Friday 12.00-1.30pm
Suitable for Beginners or those with a more established practice - you don't have to be flexible!
Bring large towel, water & mat if you have one.
Naomi Clark has been teaching since 2001 and is also qualified in Yoga Therapy.

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


Tue 21 November
@ Barcombe Sports Pavilion
Our pre-school dance classes in Barcombe are moving to a TUESDAY! Combining both elements of our Slugs & Snails and Sugar & Spice classes, these 45 min sessions will give your little one a brilliant insight into both Street Dance and Ballet. The classes are designed to increase musicality, dance... more
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ All Saints Centre

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Wallands Primary School
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Wallands Primary School
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Ringmer Community College
For all those in years 4 upwards, this class focuses on commercial styles of dance and performance. Learning professional show routines, improving performance confidence and getting your child ready for the stage, this class is brilliant for all those who love to perform!
Add this to your calendar


@ Ringmer Community College
For children in years 3-6 at junior school, this class focuses on performance and technical skills in the style of contemporary dance. Your child will develop strength, flexibility, confidence and creativity as well as take part in annual performances with Universal Dance. Contact Jess today to... more
Add this to your calendar


@ Barcombe Village Hall
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


Wed 22 November
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Ringmer Community College
Join the #UDFamily and sign up for our popular authentic street dance classes today! Students learn styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity with the opportunity to perform Free taster sessions available.
Add this to your calendar


@ Ringmer Community College
Join the #UDFamily today and sign up for our authentic street dance classes! Students learn a range of styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity and students also have the opportunity to take part in local... more
Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Intrinsic Health, 32 Cliffe High Street Lewes, BN7 2AN
Loving Life Meditation is a beautiful heart-centred experience and practice. We start with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. When centred and grounded we embark on an inner journey. There are weekly life-affirming themes, such as... more
Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


Thu 23 November
@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
Add this to your calendar


Fri 24 November
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. FREE trial class . Please contact Katie on 07788 131366 to book your place.
Add this to your calendar


@ Subud House
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message... more
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Paddock Art Studios
Enjoy exploring a range of experimental approaches to art through drawing, painting, collage, mixed media and mono-printing. Working from both observation and the imagination there will be guided exercises, an opportunity for individual projects and occasional collaborative work. This course is... more
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


@ Lewes Rugby Club
Hot Yoga Pop Up at Lewes RFC Every Monday & Friday 12.00-1.30pm
Suitable for Beginners or those with a more established practice - you don't have to be flexible!
Bring large towel, water & mat if you have one.
Naomi Clark has been teaching since 2001 and is also qualified in Yoga Therapy.

Add this to your calendar


@ Subud House
Acting Bugs in East Sussex, Brighton & Hove is a weekly interactive storytelling class for 2-5 yr olds and their grownups! Butterflies (3-5yrs old) and Buzzy Bees (2-3yrs old) sessions introduce preschool children and toddlers to the magical world of drama and storytelling. These exciting and... more
Add this to your calendar


@ Priory School
Kaleidoscope's Youth Theatre is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are... more

Add this to your calendar


@ Priory School
Kaleidoscope's Year 7 Drama is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are taught... more

Add this to your calendar


@ Priory School
Kaleidoscope's Youth Dance is a friendly, well established group. These weekly contemporary classes help develop technique and choreographic skills.

The sessions are taught by a professional choreographer and there are plenty of opportunities to perform in festivals and... more

Add this to your calendar


Sat 25 November
@ YMCA Lewes
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Lewes Community Kitchen
Learn to bake Italian breads from three regions

We will make and bake

Pane di farro e Roma, one of the oldest recorded loaves made with spelt and rye flours and leavened with wild yeast.

Pane Siciliano, a sesame crusted semolina loaf

Pizzelle Napoletane, deep fried mini... more

Add this to your calendar


@ YMCA Lewes
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


Mon 27 November
@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Beechwood Hall
Weekly yoga classes with Robin, a fully qualified instructor with 20 years' yoga teaching experience. Her classes give you an opportunity to stretch, strengthen, release, learn relaxation and mindfulness - a complete body and mind tonic! Suitable for all levels including complete beginners.
Add this to your calendar


@ Friends Meeting House
A new course designed to support any parent or carer, a parent of children with learning difficulties or physical disabilities, or foster/adoptive parents. In the course you learn to pay attention to your own well-being to help to build resilience and enable you to deal kindly with the varying... more
Add this to your calendar


@ Ringmer
4 week course. The Zentangle Method is an easy-to-learn, relaxing and fun way of creating beautiful images by drawing structured patterns. This mindful approach to drawing can help you relax and focus while generating a sense of well-being and creative satisfaction. Almost anyone can draw this way... more
Add this to your calendar


@ Lewes Rugby Club
Hot Yoga Pop Up at Lewes RFC Every Monday & Friday 12.00-1.30pm
Suitable for Beginners or those with a more established practice - you don't have to be flexible!
Bring large towel, water & mat if you have one.
Naomi Clark has been teaching since 2001 and is also qualified in Yoga Therapy.

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


Tue 28 November
@ Barcombe Sports Pavilion
Our pre-school dance classes in Barcombe are moving to a TUESDAY! Combining both elements of our Slugs & Snails and Sugar & Spice classes, these 45 min sessions will give your little one a brilliant insight into both Street Dance and Ballet. The classes are designed to increase musicality, dance... more
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ All Saints Centre

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Wallands Primary School
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Wallands Primary School
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Ringmer Community College
For all those in years 4 upwards, this class focuses on commercial styles of dance and performance. Learning professional show routines, improving performance confidence and getting your child ready for the stage, this class is brilliant for all those who love to perform!
Add this to your calendar


@ Ringmer Community College
For children in years 3-6 at junior school, this class focuses on performance and technical skills in the style of contemporary dance. Your child will develop strength, flexibility, confidence and creativity as well as take part in annual performances with Universal Dance. Contact Jess today to... more
Add this to your calendar


@ Barcombe Village Hall
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


Wed 29 November
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Ringmer Community College
Join the #UDFamily and sign up for our popular authentic street dance classes today! Students learn styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity with the opportunity to perform Free taster sessions available.
Add this to your calendar


@ Ringmer Community College
Join the #UDFamily today and sign up for our authentic street dance classes! Students learn a range of styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity and students also have the opportunity to take part in local... more
Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Intrinsic Health, 32 Cliffe High Street Lewes, BN7 2AN
Loving Life Meditation is a beautiful heart-centred experience and practice. We start with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. When centred and grounded we embark on an inner journey. There are weekly life-affirming themes, such as... more
Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


Thu 30 November
@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
Add this to your calendar


December Fri 01 December
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. FREE trial class . Please contact Katie on 07788 131366 to book your place.
Add this to your calendar


@ Subud House
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message... more
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Paddock Art Studios
Enjoy exploring a range of experimental approaches to art through drawing, painting, collage, mixed media and mono-printing. Working from both observation and the imagination there will be guided exercises, an opportunity for individual projects and occasional collaborative work. This course is... more
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


@ Lewes Rugby Club
Hot Yoga Pop Up at Lewes RFC Every Monday & Friday 12.00-1.30pm
Suitable for Beginners or those with a more established practice - you don't have to be flexible!
Bring large towel, water & mat if you have one.
Naomi Clark has been teaching since 2001 and is also qualified in Yoga Therapy.

Add this to your calendar


@ Subud House
Acting Bugs in East Sussex, Brighton & Hove is a weekly interactive storytelling class for 2-5 yr olds and their grownups! Butterflies (3-5yrs old) and Buzzy Bees (2-3yrs old) sessions introduce preschool children and toddlers to the magical world of drama and storytelling. These exciting and... more
Add this to your calendar


@ Priory School
Kaleidoscope's Youth Theatre is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are... more

Add this to your calendar


@ Priory School
Kaleidoscope's Year 7 Drama is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are taught... more

Add this to your calendar


@ Priory School
Kaleidoscope's Youth Dance is a friendly, well established group. These weekly contemporary classes help develop technique and choreographic skills.

The sessions are taught by a professional choreographer and there are plenty of opportunities to perform in festivals and... more

Add this to your calendar


Sat 02 December
@ YMCA Lewes
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Lewes Community Kitchen
Learn to make sweet and fruity breads from three festive traditions

We’ll bake

Stollen, a German Christmas bread enriched with marzipan, almond and raisins

Christopsomo, a Greek Christmas bread, sweetened with orange and wine and enriched with candied fruit and... more

Add this to your calendar


@ YMCA Lewes
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ The Elephant and Castle
Lewes Saturday Folk Club Workshop No 247
BRIAN PETERS MELODEON WORKSHOP
www.brian-peters.co.uk
Places £35 (2 under-25-year-olds £17)
Saturday 2nd. December 2017
10.45 a.m.- 4.45 p.m.
Elephant & Castle White Hill Lewes BN7 2DJ
Brian Peters is 'one of the country's finest... more

Add this to your calendar


@ St Thomas Church Hall
Tutor: Prasannajit de Silva
The development of Impressionism in Britain, starting with the arrival of French artists in London in the 1870s. Coincides with the Tate Britain exhibition.

Add this to your calendar


Sun 03 December
@ The Elephant and Castle
Lewes Saturday Folk Club Workshop No 248
BRIAN PETERS: BALLAD FORUM
www.brian-peters.co.uk
Places £30 (2 under-25 year olds £15)
Sunday 3rd. December 2017
10.45 a.m.- 4.45 p.m.
Elephant & Castle White Hill Lewes BN7 2DJ

Brian Peters has been singing some of the greatest... more

Add this to your calendar


Mon 04 December
@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Beechwood Hall
Weekly yoga classes with Robin, a fully qualified instructor with 20 years' yoga teaching experience. Her classes give you an opportunity to stretch, strengthen, release, learn relaxation and mindfulness - a complete body and mind tonic! Suitable for all levels including complete beginners.
Add this to your calendar


@ Friends Meeting House
A new course designed to support any parent or carer, a parent of children with learning difficulties or physical disabilities, or foster/adoptive parents. In the course you learn to pay attention to your own well-being to help to build resilience and enable you to deal kindly with the varying... more
Add this to your calendar


@ Ringmer
4 week course. The Zentangle Method is an easy-to-learn, relaxing and fun way of creating beautiful images by drawing structured patterns. This mindful approach to drawing can help you relax and focus while generating a sense of well-being and creative satisfaction. Almost anyone can draw this way... more
Add this to your calendar


@ Lewes Rugby Club
Hot Yoga Pop Up at Lewes RFC Every Monday & Friday 12.00-1.30pm
Suitable for Beginners or those with a more established practice - you don't have to be flexible!
Bring large towel, water & mat if you have one.
Naomi Clark has been teaching since 2001 and is also qualified in Yoga Therapy.

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


Tue 05 December
@ Barcombe Sports Pavilion
Our pre-school dance classes in Barcombe are moving to a TUESDAY! Combining both elements of our Slugs & Snails and Sugar & Spice classes, these 45 min sessions will give your little one a brilliant insight into both Street Dance and Ballet. The classes are designed to increase musicality, dance... more
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ All Saints Centre

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Wallands Primary School
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Wallands Primary School
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Ringmer Community College
For all those in years 4 upwards, this class focuses on commercial styles of dance and performance. Learning professional show routines, improving performance confidence and getting your child ready for the stage, this class is brilliant for all those who love to perform!
Add this to your calendar


@ Ringmer Community College
For children in years 3-6 at junior school, this class focuses on performance and technical skills in the style of contemporary dance. Your child will develop strength, flexibility, confidence and creativity as well as take part in annual performances with Universal Dance. Contact Jess today to... more
Add this to your calendar


@ Barcombe Village Hall
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been... more

Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


Wed 06 December
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Lewes Community Kitchen
Two days of training and mentoring for people who are passionate about good food and want to set up and run cookery clubs and food related community activities.

Our aim is to empower and motivate you to promote good food, health, wellbeing and a -sustainable food system within your... more

Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Ringmer Community College
Join the #UDFamily and sign up for our popular authentic street dance classes today! Students learn styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity with the opportunity to perform Free taster sessions available.
Add this to your calendar


@ Ringmer Community College
Join the #UDFamily today and sign up for our authentic street dance classes! Students learn a range of styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity and students also have the opportunity to take part in local... more
Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


Thu 07 December
@ Lewes Community Kitchen
Two days of training and mentoring for people who are passionate about good food and want to set up and run cookery clubs and food related community activities.

Our aim is to empower and motivate you to promote good food, health, wellbeing and a -sustainable food system within your... more

Add this to your calendar