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martial arts / self defence

Maybe you’re just tired and find your current fitness classes or gym sessions a little boring and possibly lacking in motivation. Vision Martial Arts and self defence classes that I run in Lewes can improve your general fitness which in turn leads to better health, help with your self esteem to develop an inner confidence plus the chance to add some additional life skills a skill towards your personal self protection
wednesday evenings
Juniors 8 - 11 years 5.30 - 6.30pm
11 - 15 years 6.30 - 7.30pm
Adults 7.30 - 9.00pm
Graham Bridger 077531 74081

Lewes BN7

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