Regular events

Things that happen regularly




Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays | Sundays


Sundays


The John Harvey Tavern
Every Sunday!

SUPER SUNDAY

12:00 - 16:30 A cracking Sunday Roast plus a delicious Dessert for just £16.95 ... or £14.95 if you choose the Vegetarian Roast
Sundays just got better!

Contact  
enquiries@johnharveytavern.co.uk

www.JohnHarveyTavern.co.uk

Sunday Session

19:30 - 22:30 Acoustic blues, folk & country at the Dorset, on the last Sunday of every month. Everyone welcome, come down, and have a play!
Contact Ben Lewis 
ben@6970design.com




Mondays


Vinyasa Flow Yoga

12:30 - 13:30 A slow, strong vinyasa flow yoga class focused on breath and alignment.

Contact Emily Scott 
emilyscottyoga@gmail.com

www.yogainlewes.co.uk

Subud House
every Monday during term time

Vinyasa Flow Yoga

12:30 - 13:30 Lunchtime Vinyasa Flow yoga class
Mondays 12:30-1:30pm
Sudbud Centre, Upper Hall

Take a quick lunch break on Mondays to enjoy a slow but strong vinaysa flow class. Start your week off refreshed, strengthened, stretched, and energized.

£10 drop in -- term time only

Book online at www.bookwhen.com/yogainlewes

All levels are very welcome, but if you have any specific injuries or conditions you want to talk about, please feel free to contact me in advance.

Thanks!

Contact Emily Scott 
emilyelisescott@gmail.com

www.emilyscottyoga.com

House of Friendship
EVery Monday EXCEPT bank holidays

Choir

13:30 - 14:30 Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Contact 01273 476 469 
Hoflewes@aol.com

www.houseoffriendship.org.uk

Christs Church Hall
We stop for August

Qi Gong

17:00 - 18:00 Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone density.
There are so many benefits to this amazing meditation in movement.
I have been practicing for nearly 20 years and teaching for 10.
Come down and try it out!
Jeremy Marshall

Contact Jeremy Marshall 07929742243 
mymarshallarts@hotmail.co.uk

www.acupunctureandtaichibrighton.com

The Lansdown
Every other Monday, launching on Oct 9th

Pub quiz

19:00 - 23:00 Hosted by the hilarious local comedian Harvey Dann, a quiz with a twist. £1 entry, alternate Mondays launching on the 9th.
Contact Viv 
Evivandben@hotmail.com


New Dance Classes for children & adults in Lewes & Ringmer!

19:30 - 20:30 Lewes Classes at The White Hart Hotel:
Children's Street - (starting 24th october) Saturdays 1:30-2:30 £6
Adult Latin in Line Social Dance Class - (starting 19th october) Mondays 7:30-8:30 £6

Ringmer Classes at Ringmer Village Hall:
Under 12 Jazz & Street - Mondays 4:45-5:30 £5
Over 12 Jazz & Street - Mondays 5:30-6:15 £5

For more information view our flyer and 'like' us on facebook...
www.facebook.com/diversedanceworks

Contact 07986810233 
diversedanceworks@hotmail.com

www.facebook.com/diversedanceworks

Adult Latin in Line Social Dance Class

19:30 - 20:30 Diverse Dance Works brings you a fun, social dance class for adults where you learn many styles such as cha cha, westcoast, jive and many more in lines without partners.. A modern twist on line dancing incorporating all different dance styles!
'Like' us on Facebook:
www.facebook.com/diversedanceworks

Contact 07986810233 
diversedanceworks@hotmail.com

www.diversedance.wix.com/works

Lewes New School
Classes resume 8th January 2018

Vinyasa Flow Yoga

20:15 - 21:15 Open level vinyasa yoga. Suitable for those new to yoga and who want to rebalance their bodies after hours in the saddle, in the trainers or simply lounging over the weekend.
Contact Tamsin 
spriteyoga@gmail.com

www.spriteyoga.com

The Mallings Business Centre
Classes every mon-sat

Pilates Classes

09:30 - 20:30 Pilates in Lewes is a brand new Pilates studio at the Mallings Business Centre in Lewes; offering matwork classes, studio equipment classes and private Pilates sessions. Morning, evening and lunchtimes classes available, with levels to suit all abilities, including discounts for seniors. Book your class today.

Contact Lydia Gosling 
info@pilatesinlewes.com

www.pilatesinlewes.com

St Michaels Church Hall
please bring a bottle of water!

FitSteps

09:30 - 10:30 FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your body and have fun dancing to music that will get your heart pumping!

Contact Claire Lyons 07773 194040 
claire.lyons@sky.com


NEW! Mindfulness for Parents

09:45 - 11:45 A new course designed to support any parent or carer, a parent of children with learning difficulties or physical disabilities, or foster/adoptive parents. In the course you learn to pay attention to your own well-being to help to build resilience and enable you to deal kindly with the varying challenges of parenthood and fully enjoy the most simple everyday moments. Course includes doing meditation and mindful practices as well as having discussions in pairs and groups. Please contact me for more info.
Contact Teresa Gane 
teresagane@gmail.com

www.everydayspace.co.uk/parenting



Tuesdays


Anthroposophical painting

10:00 - 12:00 This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach is ideal for those wishing to improve their general well being in a gentle and nurturing way.

Contact 07792600903 
info@tara-canick.co.uk

www.tara-canick.co.uk

Cliffe hall
During term time

Calligraphy classes with professional calligrapher Tina Warren

10:30 - 12:30 Weekly calligraphy classes, starting Tuesday 14 April 2015, 10.30am - 12.30pm, Cliffe Hall, Cliffe High Street, BN7 2AH. Mixed ability and absolute beginners are very welcome. £15 per session payable termly in advance. Small class sizes so book early to avoid disappointment.
Contact Tina Warren 
tinawarren@alphabition.co.uk

tinawarren@alphabition.co.uk

All Saints Centre
Every other Tuesday

Meeting in the Heart

12:15 - 14:15 Alternate Tuesdays 14 Nov, 12 Dec (no meeting on 28 Nov) and ongoing in new year.
Bring a cushion and blanket. Chairs also available.

Is your deepest desire to know who you are?
Are you longing for peace, for love, for truth, for freedom?
Have you heard the call to come home, to yourself, to the stillness of Being?

An invitation to move beyond the limitation of belief, opinion and perception and to rest your attention on the space of Awareness, of pure Consciousness, the Love that you are. You are invited to shift your perception from the mind to the heart, to ‘feel’ the Truth of who you are, which is ever-present, and begin to view life from the 'eyes of the heart'.

A spontaneous flow of meditation, self-enquiry, questions, insight and sharing/listening – an opportunity to feel and fully allow what is arising in honesty and to enquire into to the Truth of reality.

What is offered is a safe space of Love, of Presence, deep listening and a reflective mirror for your inner process. This is a space where Truth can be seen within yourself, questions can be clarified, misunderstandings can be realised and Love can be experienced as a reality, not simply as concept.

'Meeting in Heart' & 'Waking the Serpent' are held on alternate Tuesdays and are complementary. The stillness, sharing and enquiry of 'Meeting in the Heart' supports what is arising in the expressive movement of 'Waking the Serpent' and vice versa. You are welcome to attend either or both.

Come as you are. All that is required is willingness, openness and a sincere heart. See www.sacredhearth.net/teaching-schedule.html for meeting times.

Contact 07940470072 (please text) 
abhijeeta75@gmail.com

www.sacredhearth.net

Drama & Dance for Juniors

15:30 - 17:00 Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/

Contact Deirdre Daly 
info@kaleidoscopedrama.uk

http://kaleidoscopedrama.uk

Drama & Dance for Infants - Kaleidoscope

15:30 - 16:30 Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/

Contact Deirdre Daly 
info@kaleidoscopedrama.uk

http://kaleidoscopedrama.uk

Drama & Dance for Juniors - Kaleidoscope

17:30 - 18:30 Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/

Contact Deirdre Daly 
info@kaleidoscopedrama.uk

http://kaleidoscopedrama.uk

The Landport Community Centre
5-6pm is little dragons (4-7 year olds) Judo 6-7 is juniors Judo 7-8pm is juniors Ju-Jitsu 8-9.30pm is Adults

Lewes Martial Arts - Landport Centre

17:30 - 21:30 From age 5 to 85, the health benefits are amazing and the boost to confidence is like nothing else. We have success with our Judo gradings and competition at 5 and 6 and also with Ju-Jitsu at 56. So whether you need more confidence at school, to de-stress from work, are bored of the gym, or need to get fit lose weight and learn self defence then give martial arts at Bushido Kwai dojo - Lewes a try?
Contact Ray Twitchen 
Rayjames.twitchen@gmail.com

http://lewesmartialarts.wordpress.com

Ringmer Community College
No session 13th February during half term

JUNIOR CONTEMPORARY DANCE CLASS

17:30 - 18:30 Universal Dance contemporary classes are perfect for anyone wanting to improve fitness, core stability and flexibility. With Contemporary Dance studied as part of the school curriculums attending regular technique classes will aid in the learning and development of this art form; our Junior classes set students up incredibly well for dance tuition provided at Secondary schools, whilst our Senior and Senior+ classes are excellent in assisting & improving GCSE/Alevel dance grades.

Classes include techniques such as Cunningham, Graham and Release, centre, floor and travelling exercises as well as a stretch as part of the cool down. You will have time to explore your own choreographic ideas and learn routines inspired by some of the world’s greatest choreographers. NATD qualifications are also on offer to those who wish to take examinations in Grades 1-6.

In addition to our week classes, we also provide masterclasses & workshops with professional dance practitioners throughout the year. Contemporary artists we have previously worked with include Joss Arnott, Stuart Waters, Catherine Ben Abbes, Puppik Dance and Rambert.

Contact Jess Lloyd 
jess@universaldance.co.uk

www.universaldance.co.uk

Ringmer Community College
No session 13th February during half term

SENIOR CONTEMPORARY DANCE CLASS

18:30 - 19:30 Universal Dance contemporary classes are perfect for anyone wanting to improve fitness, core stability and flexibility. With Contemporary Dance studied as part of the school curriculums attending regular technique classes will aid in the learning and development of this art form; our Junior classes set students up incredibly well for dance tuition provided at Secondary schools, whilst our Senior and Senior+ classes are excellent in assisting & improving GCSE/Alevel dance grades.

Classes include techniques such as Cunningham, Graham and Release, centre, floor and travelling exercises as well as a stretch as part of the cool down. You will have time to explore your own choreographic ideas and learn routines inspired by some of the world’s greatest choreographers. NATD qualifications are also on offer to those who wish to take examinations in Grades 1-6.

In addition to our week classes, we also provide masterclasses & workshops with professional dance practitioners throughout the year. Contemporary artists we have previously worked with include Joss Arnott, Stuart Waters, Catherine Ben Abbes, Puppik Dance and Rambert.

Contact Jess Lloyd 
jess@universaldance.co.uk

www.universaldance.co.uk

Yang Style Tai Chi Class

19:15 - 20:15 Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that can be practiced anywhere. You will be exploring your own body structure, posture, connections and more as we work through the moves of the form - deepening your study.

Also on Tuesday nights - Qigong for Health class 8.15-9.15pm

Classes cost £30 per month, discounts available for joining both classes, and for concessions.

This Lewes class is part of Tai Chi Wisdom, a vibrant and exciting school covering the costal strip of Sussex, offering the full Yang curriculum covering Sword, Sabre, Long Form, Short Form, Pushing Hands, Qigong and much more!

Contact Caroline 
caroline.taichiwisdom@gmail.com

www.taichiwisdom.net

Lewes Rugby Club
Every Monday, Tuesday & Friday - Saturday Mornings from the New Year

Tuesday Night Hot Yoga in Lewes

19:30 - 21:00 NEW Tuesday Night 7.30pm Hot Yoga Classes at Lewes Rugby Club now on in addition to every Monday & Friday 12.00pm

Classic 90 mins Hot Yoga with Naomi Clark
suitable for beginners to advanced - bring water, towel & mat if you have one - free parking!

Contact  
naomiclarkyoga@gmail.com

www.hotyogalewes.com

FIGURE & PORTRAITURE - Tutor Andrew Fitchett

09:30 - 17:00 This course is delivered to suit any level of experience from beginner to advanced practitioner. A structured start is followed by guided independent practise. We will work from different models in drawing and painting mediums of your choice. The emphasis is on achieving a good likeness in your work by exploring drawing technique, proportion, composition, tone and colour. As your work develops individual advice will be given using demonstrations where necessary. Please bring your own materials.
Every Tuesday starting 9th Jan. 2018 for 10 weeks. Max. 10 students. Lunch and easels provided.

Contact 01825 751040 
andrewfitchett@btinternet.com


Barcombe Sports Pavilion
No session 13th February during half term

Early Years Dance Class

09:30 - 10:15 Our pre-school classes are a perfect introduction to dance and support the transition to our foundation classes well. Sessions encourage fun, fitness & confidence, as well as develop social skills, creativity and a response to music and movement direction. Get in touch today to bring your little one along to a FREE taster session!
Contact Jess Lloyd 
jess@universaldance.co.uk

www.universaldance.co.uk

The Mallings Business Centre
Classes every mon-sat

Pilates Classes

09:30 - 20:30 Pilates in Lewes is a brand new Pilates studio at the Mallings Business Centre in Lewes; offering matwork classes, studio equipment classes and private Pilates sessions. Morning, evening and lunchtimes classes available, with levels to suit all abilities, including discounts for seniors. Book your class today.

Contact Lydia Gosling 
info@pilatesinlewes.com

www.pilatesinlewes.com



Wednesdays


Ringmer Community College
No session 14th February during half term

Junior Street Dance Classes (school years Years 3-6)

16:30 - 17:30 Universal Dance is one of the few dance companies in the UK able to provide authentic Street Dance classes.
Our classes cover all Street Dance styles including Hip Hop, Locking, Popping, House and Breakin’ amongst others such as Dance Hall, Krumping & Waacking. During class your child will be encouraged to embrace the Street Dance culture of individuality, positivity, socialisation and unity. Due to our great working relationships within the Street Dance scene we are lucky enough to be able to team up with other Street Dance specialists throughout the year to offer our students workshops in specific training areas; artists we have recently worked with include Andy Instone from Urban Strides, Simeon Qysea from BirdGang, B-boy Mr Sasha & Mechanikool (UK Popping Champion).

Contact Jess Lloyd 
jess@universaldance.co.uk

www.universaldance.co.uk

Ringmer Community College
No session 14th February during half term

Commercial Dance Class

17:30 - 18:30 What is Commercial Dance?! ‘Commercial’ refers to dance styles or routines that have been adapted for live or recorded performance such as TV shows, concerts, music videos, movies and obviously commercials or adverts. There are many different dance genres that can fall into the commercial bracket; street, jazz, ballet or even ballroom. Generally speaking, commercial dance is a ‘mixed bag’ of styles that are geared around entertaining and performance quality. More and more dance institutions are offering commercial classes on their timetables now as it is seen as a great skill for budding young dance professionals. UD’s class is fun, energetic, technically challenging at times but basically an excuse to dance, strut and ‘hair flick’ to the latest chart topper!
Contact Jess Lloyd 
jess@universaldance.co.uk

www.universaldance.co.uk

Ringmer Community College
No session 14th February during half term

Senior Street Dance Classes (school years Years 7-11)

18:30 - 19:30 Universal Dance is one of the few dance companies in the UK able to provide authentic Street Dance classes.
Our classes cover all Street Dance styles including Hip Hop, Locking, Popping, House and Breakin’ amongst others such as Dance Hall, Krumping & Waacking. During class your child will be encouraged to embrace the Street Dance culture of individuality, positivity, socialisation and unity. Due to our great working relationships within the Street Dance scene we are lucky enough to be able to team up with other Street Dance specialists throughout the year to offer our students workshops in specific training areas; artists we have recently worked with include Andy Instone from Urban Strides, Simeon Qysea from BirdGang, B-boy Mr Sasha & Mechanikool (UK Popping Champion).

Contact Jess Lloyd 
jess@universaldance.co.uk

www.universaldance.co.uk

Hillcrest Centre, Newhaven
Every other Wednesday

Nukehaven

19:00 - 21:30 Fun and free ukulele group. Ideal for complete beginners, but existing players very welcome too.
Contact Jason Ede 
ede.jason@gmail.com


Beginners Tai Chi drop in classes (first session is free)

19:30 - 21:00 We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a means of embodying the Tai Chi principles. As our understanding develops we then we bring those principles into partner work. Using the Tai Chi classics as a guide to deepen our practice we build on our understanding and generate greater focus in our training.

Tai Chi is great for health, relaxation, mindfulness, balance and it’s fun!

First session is free, so come give it a try!

Contact Matthew 
matthewjrhobbs@gmail.com

www.lewestaichi.co.uk

Linklater Pavilion
Every other Wednesday from 16th November onwards.

Cool Hand Ukes

19:30 - 22:00 Fun, informal and free ukulele group. Beginners, experts, non-players, singers and clappers very welcome.
Contact Jason Ede  
ede.jason@gmail.com

www.coolhandukes.co.uk

Beechwood Hall
Class runs 9am every Friday morning. Term time only.

Ladies Fitness Circuits Class

09:00 - 10:00 Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. FREE trial class . Please contact Katie on 07788 131366 to book your place.
Contact 07788 131366 
katie@lewesfit.com

www.lewesfit.com



Thursdays


Monthly Women's Shakti Circle

10:00 - 12:00 Monthly on a Thursday, 10-12am, £13, bring vegetarian lunch to share afterwards.

The women's temple offers a fluid approach to yoga/being in circle especially designed for women, which honours our monthly cycle and deep womanly wisdom. We may explore practices including yoga for women, breathwork, yoga nidra, meditation, menstrual cycle wisdom, sound and mudra (gesture). At other times, we may be guided to be in nature, simply share from the heart or spend some in silence. Each week will be different depending on what Love is asking us to be with.

By coming together in this way, we awaken the power of Shakti (the creative feminine life force), opening, trusting & connecting deeply to the collective wisdom of woman, and rediscover what it is to be in our feminine essence - free, wild, cyclical, flowing, natural, intuitive and loving.

In offering yourself this time, you will learn to receive yourself fully, connect with the different seasons of your cycle, your womanhood and radically transform your relationship with yourself and others. This class is suitable for all women. Pregnant women and babes in arms welcome.

Please visit www.wombsong.weebly.com for more about awakening the Feminine and the work with women or www.sacredhearth.net for all my offerings. See schedule for class times.

Contact BN8 6BY 
abhijeeta75@gmail.com

www.sacredhearth.net

The John Harvey Tavern
Every Thursday!

BURGER NIGHT

17:00 - 21:00 Thursday night is Burger Night at The JHT
Any Burger + a drink for the rather pleasing sum of £10
(selected drinks only ... don't worry, there's p[lenty to choose from!)

Contact  
enquiries@johnharveytavern.co.uk

www.JohnHarveyTavern.co.uk

Drama club for adults

20:00 - 21:30 This club is designed as a fun, sociable and creative weekly activity, starting on 18th January 2018. It's not an acting class, it's not a team building exercise - it is for people who enjoy expressing themselves creatively and want to be with others that feel the same way. In our busy lives it’s good to take time out and treat yourself. We will roll together gentle, relaxing warm up exercises with fun improvisation games. The idea is to leave feeling happy, relaxed and to take away ideas and approaches you may want to incorporate in your everyday life.
Contact Richard 
intrepidrichard1@gmail.com

www.intrepidtheatre.org.uk

The Firework-Maker's Daughter

20:00 - 21:30 Intrepid Theatre Centre
Proudly Presents
The Firework-Maker's Daughter by Philip Pullman
Adaptation by A.J. Alexander

Performed by 25 local children aged 4-10 years old.

'More than anything else in the world, Lila wants to be a Firework-Maker. But every Firework-Maker must make the perilous journey to face the terrifying Fire-Fiend.

Can Lila possibly survive? Especially when she doesn't know she needs special protection to survive his flames...'

'A wonderfully written adventure story' The Guardian




Contact Richard 
intrepidrichard1@gmail.com

www.intrepidtheatre.org.uk



Fridays


Process painting

10:00 - 12:00 This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that arise in their work with the intention of achieving catharsis and closure.

Contact 07792600903 
info@tara-canick.co.uk

www.tara-canick.co.uk

Painting for wellbeing in pregnancy

13:00 - 15:00 This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the process.

Contact 07792600903 
info@tara-canick.co.uk

www.tara-canick.co.uk

St Michaels Church Hall
please bring a bottle of water!

FitSteps

10:35 - 11:30 FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your body and have fun dancing to music that will get your heart pumping!

Contact Claire Lyons 07773 194040 
claire.lyons@sky.com


Postnatal Pilates Mum and Baby Class

11:30 - 12:30 A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed to look after your little ones as well as do some exercise
Relaxed beautiful venue where your babies can safely play


Contact 07946344220 
sandrachitty01@gmail.com

sandrachitty.com

Acting Bugs in East Sussex, Brighton & Hove

14:00 - 14:45 Acting Bugs in East Sussex, Brighton & Hove is a weekly interactive storytelling class for 2-5 yr olds and their grownups! Butterflies (3-5yrs old) and Buzzy Bees (2-3yrs old) sessions introduce preschool children and toddlers to the magical world of drama and storytelling. These exciting and carefully devised sessions will get your little one's imagination buzzing whilst developing confidence and focus in a safe and friendly environment. Many of the stories are written specially for Acting Bugs and use fairy tales and folklores from around the world as the basis for their adventure and include beautiful loving messages that promote friendship and community. See goo.gl/9HaHMX to book! First class is FREE!
Contact Tali Rose 
tali@actingbugs.co.uk

www.actingbugs.co.uk

Year 7 Drama - Kaleidoscope

15:30 - 16:30 Kaleidoscope's Year 7 Drama is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are taught by our enthusiastic team and there are plenty of opportunities to perform in shows and take Drama Exams.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/

Contact Deirdre Daly 
info@kaleidoscopedrama.uk

http://kaleidoscopedrama.uk

Youth Dance - (Contemporary Dance) Kaleidoscope

16:30 - 17:30 Kaleidoscope's Youth Dance is a friendly, well established group. These weekly contemporary classes help develop technique and choreographic skills.

The sessions are taught by a professional choreographer and there are plenty of opportunities to perform in festivals and shows.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/

Contact Deirdre Daly 
info@kaleidoscopedrama.uk

http://kaleidoscopedrama.uk

Market Tower
Every Friday morning

Lewes Food Market

09:00 - 13:00 Food market in the market Tower every friday
Contact 07824 711 727 
lewesfoodmarket@hotmail.com

lewesfoodmarket.co.uk

The Mallings Business Centre
Classes every mon-sat

Pilates Classes

09:30 - 20:30 Pilates in Lewes is a brand new Pilates studio at the Mallings Business Centre in Lewes; offering matwork classes, studio equipment classes and private Pilates sessions. Morning, evening and lunchtimes classes available, with levels to suit all abilities, including discounts for seniors. Book your class today.

Contact Lydia Gosling 
info@pilatesinlewes.com

www.pilatesinlewes.com

Subud House
No class Sept 29th or Oct 6th 17

PILATES for ALL 9.30am

09:30 - 10:30 Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message me.

Classes run by the course but newbies welcome to try a class without commitment.

NB. No classes 29th Sept & 6th Oct 17.

Contact Emma 
eepilates@gmail.com

Www.emmapilates.co.uk

Pilates Embodied Movement with Sandra Chitty

09:45 - 11:00 A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Contact 07946344220 
sandrachitty01@gmail.com

www.sandrachitty.com



Saturdays


Drama & Dance for Juniors - Kaleidoscope

10:00 - 12:00 Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/

Contact Deirdre Daly 
info@kaleidoscopedrama.uk

http://kaleidoscopedrama.uk

FREE Hugs (Lewes)

12:00 - 14:00 Time to stretch those 'Hugging Muscles' again.
Join us for our third annual FREE Hugs event to embrace the spirit of National Hugging Day which was established by an american pastor in California in 1986 to help break down social barriers .
We do it to raise awareness of the powerful benefits a simple 20 second hug has on our health and happiness.
Come along to receive a hug from one of our 'Hugging Champions' or to donate one of your awesome hugs to residents of and visitors to Lewes.
Please see our Facebook page for photos of our two previous events www.facebook.com/FreeHugsLewes/

Contact Amanda 
info@eyeopeningevents.co.uk

eyeopeningevents.co.uk

Children's Street Dance Class

13:30 - 14:30 Diverse Dance Works brings you an urban street dance class up to date with the latest music and trends!
'Like' us on Facebook to keep up to date with news...
www.facebook.com/diversedanceworks

Contact 07986810233 
diversedanceworks@hotmail.com

www.diversedance.wix.com/works

Youth Theatre - Kaleidoscope

15:30 - 16:30 Kaleidoscope's Youth Theatre is a friendly, well established group. The weekly classes include improvisations, script work and drama games.

Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are taught by a professional theatre director and there are plenty of opportunities to perform in shows and take Drama Exams.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/

Contact Deirdre Daly 
info@kaleidoscopedrama.uk

http://kaleidoscopedrama.uk

Cliffe Precinct
1st & 3rd Saturday every month

Lewes Farmers Market

09:00 - 13:00 Long running and vibrant farmers market with over 30 local producers offering a wide range of local & seasonal produce.

Contact Annabel Frost 
Lewesfarmersmarket@gmail.com

Www.commoncause.org.uk

Drama & Dance for Infants - Kaleidoscope

09:00 - 10:00 Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/

Contact Deirdre Daly 
info@kaleidoscopedrama.uk

http://kaleidoscopedrama.uk

The Mallings Business Centre
Classes every mon-sat

Pilates Classes

09:30 - 20:30 Pilates in Lewes is a brand new Pilates studio at the Mallings Business Centre in Lewes; offering matwork classes, studio equipment classes and private Pilates sessions. Morning, evening and lunchtimes classes available, with levels to suit all abilities, including discounts for seniors. Book your class today.

Contact Lydia Gosling 
info@pilatesinlewes.com

www.pilatesinlewes.com

Theatre Centre

09:30 - 12:00 Drama classes for children aged 4-11 years.

First Stage (Reception to Year 2)
9.30am - 10.30am

Centre Stage (Years 3-6)
10.30am - 12pm

In the spring term we are working on a production of The Firework-Maker's Daughter by Philip Pullman, adaptation by A.J. Alexander

Performances on 24/25 March 2018

Contact Richard 
intrepidrichard1@gmail.com

www.intrepidtheatre.org.uk


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